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The seven chakras

Other energetic benefits of yoga include clearing energetic blockages in the body, balancing the nadis (Pingala and Ina) and the yin/yang, balancing the chakras (as pictured below):

Classes and offerings

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Announcements!

Next Reiki Level 1& 2 Training - 7th & 8th June!
Sound Journey in Stanley Park - May 26th
Self-love and Heart healing Cacao ceremony - May 30th
Find my Free Meditation on YouTube and Insight Timer App now!
Book a 1:1 or Group Yoga, Sound healing or Reiki session!